WALK A LOT IN ONE DAY?
Aside from ill-fitting shoes, pregnancy, aging and diabetes can affect your feet. Ease foot aches and pain with simple home treatment and foot exercises.Read more... Correctly exercising your feet will help strengthen your foot muscles and keep them healthy and strong. Foot therapy tools like the Pediroller can help to stretch your foot muscles, increasing flexibility and reducing pain. Use of ice and cold packs also help relieve pain, swelling and inflammation.